My Jiu-Jitsu School

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Posted by admin On March - 2 - 2009

Arm Bar from the Closed Guard

Cadu shows you the basic arm bar from closed guard.

opysyxuzywu Said,
opysyxuzywu…

My Darden Dish …

Posted on August 22nd, 2009 at 6:37 pm

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The Arm Bar from Closed Guard

See the latest moves at the Techniques section of the site.