Arm Bar from the Closed Guard
Cadu shows you the basic arm bar from closed guard.
Arm Bar from the Closed Guard
Cadu shows you the basic arm bar from closed guard.
The Arm Bar from Closed Guard
See the latest moves at the Techniques section of the site.
1 Response
opysyxuzywu…
My Darden Dish …
Posted on August 22nd, 2009 at 6:37 pm
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